PM weigh in.
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118.8 kg
Lost so far: 29.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 95.47g | Prot: 217.57g | Carbs: 125.71g.
Breakfast: Almark Foods Farm Fresh Cage Free Hard-Boiled Eggs, Winky Brand Sugar Free Gelatin Dessert, Dannon Oikos Triple Zero - Strawberry. Lunch: Litehouse Foods Chunky Blue Cheese Dressing, Cauliflower , Shepherds Pie. Dinner: Muscle Milk Light Chocolate Protein Shake, Grimmway Farms Bunny-Luv Organic Premium Petite Carrots, Folios Parmesan Cheese Wraps, Member's Mark Buffalo Style Chicken Breast. Snacks/Other: Lonolife Chicken Bone Broth Sticks, Quest Blueberry Cobbler Hero Protein Bar, Kroger Gel Bites Gelatin Cubes Strawberry , Quest Protein Chips BBQ, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. more...
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Gaining 3.2 kg a Week
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Comments
Nice job! I'm missing all of them. 💪🏼
03 Mar 20 by member: davidsprincess
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