Weigh In record (no journal entry) for 02 March 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 70.25g | Prot: 44.36g | Carbs: 248.81g.
Breakfast: AH Hollandse Aardbeien, Mango's. Lunch: Chocomel Chocomel, Peren. Dinner: Avocado's, Speltbrood, Pompoensoep. Snacks/Other: Notenmix (Ongezouten), Brownie. more...
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2951 kcal
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Exercise:
Cleaning - 34 minutes, Desk Work - 2 hours and 9 minutes, Walking (slow) - 3/kph - 42 minutes, Teaching - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 35 minutes. more...
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Gaining 8.8 kg a Week
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wendycarty's Weight History
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