Weigh In record (no journal entry) for 02 March 2020
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85 kg
Lost so far: 1.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2822 kcal
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Fat: 123.10g | Prot: 123.96g | Carbs: 301.49g.
Breakfast: Ростагроэкспорт Сырок Творожный, Кофе, Геркулес Каша Овсяная. Lunch: Пепси Пепси, Пепси Пепси, KFS Ножка, Ростик'c - KFC Острые Крылышки, Ростик'c - KFC 2 Стрипса Оригинальные. Dinner: Айсберри Пломбир Ванильный, Barilla Макароны, Barilla Макароны, Клинский Мясокомбинат Сосиски. Snacks/Other: Чай, Кофе. more...
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2193 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 minute, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 16 hours and 49 minutes, Sleeping - 7 hours. more...
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Losing 0.0 kg a Week
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Андрей 66's Weight History
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