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Danamagnoni
Journal
02 Mar 20
Danamagnoni's Journal, 02 Mar 20
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Weigh In record (no journal entry) for 02 March 2020
60 kg
Lost so far:
3 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2020:
513 kcal
Fat: 21.75g | Prot: 17.68g | Carbs: 64.05g.
Breakfast:
Manzana, Café.
Lunch:
Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino.
Dinner:
Sprite Sprite , Tarta de Verdura.
more...
1903 kcal
Exercise:
Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Danamagnoni's Weight History
View Complete History