Светлана Косенко's Journal, 02 Mar 20

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Weigh In record (no journal entry) for 02 March 2020

56.1 kg Lost so far: 2.8 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:

870 kcal

Fat: 29.13g | Prot: 77.60g | Carbs: 75.86g. Breakfast: Помело. Lunch: Макдоналдс Салат Цезарь (без Заправки), Кофе Латте. Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard, Малиновое Варенье, Valio Творог 0,1% Мягкий, Щедрые Ржаные Тонкие Хлебцы, Хохланд Сыр Плавленный Фетакса, Салат Овощной. more...

236 kcal

Exercise: Elliptical - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 7.7 kg a Week

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Светлана Косенко's Weight History

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Светлана Косенко's Journal, 02 Mar 20

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Светлана Косенко's Weight History