Drum roll please!! After a month of the scales going up & down just a little and hovering just over...I hit GOAL. I started this in July and for some, losing around 28 lbs. may not seem like a big deal. But, when you're 5'4" it can make a big difference.
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1297 kcal
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Fat: 53.11g | Prot: 48.41g | Carbs: 139.93g.
Breakfast: Thomas' 100% Whole Wheat Bagels, Strawberries, Great Value French Vanilla Coffee Creamer, 2% Fat Milk, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee, Clementines, Jif Natural Creamy Peanut Butter. Lunch: Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Honeycrisp Apples. Dinner: Truly Spiked & Sparkling, On The Border Cafe Style Tortilla Chips, Fresh Selections Shredded Carrots, Great Value Lime & Garlic Salsa, Ortega Diced Jalapenos, Onions , Great Value Pepper Jack Cheese, Cherry Tomatoes, Great Value Sharp Cheddar Cheese Stick, Daisy Sour Cream, Ground Beef (85% Lean / 15% Fat) , Green Leaf Lettuce . Snacks/Other: Walmart Bakery Shortbread Cookies, Jell-O Sugar Free Cherry, Great Gherkins Kosher Baby Dills, Mezzetta Sweet Cherry Peppers, Talk O' Texas Okra Pickles, Marketside Vanilla Brioche , Splenda Naturals Made with Stevia Extract, Twinings Lemon Ginger Tea. more...
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Comments
02 Mar 20 by member: mountainman75
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That's a big deal. Congratulations 🎉❣️
02 Mar 20 by member: Erquiaga
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02 Mar 20 by member: FacerRacer
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02 Mar 20 by member: jengetfit123
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Great job! I lost 40# in 11 months. I’m 5’3” so I totally get it lol.
02 Mar 20 by member: peeperjj
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Awesome job! I'm 5'1" so yes, it's a big difference.
02 Mar 20 by member: tatauu22
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So nice! Congratulations! 🏆
02 Mar 20 by member: lonniehuffman
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CONGRATS! It is a lot to lose. Well done!
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02 Mar 20 by member: Halliee
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Congratulations!!🥳🥳🥳💃🏻💃🏻♥️♥️💜💚
02 Mar 20 by member: jcmama777
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You lost weight at a very healthy rate. A pound a week is something that is sustainable in the long run ! All the best to you on your journey !
02 Mar 20 by member: crazycatchick
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That’s amazing!!! Nice work!!!!
02 Mar 20 by member: PurpleAsh93
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Congratulations! Doesn't matter how much you lose, it's reaching that goal...sanity intact.
02 Mar 20 by member: Horseshu1
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SherryeB's Weight History
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