Weigh In record (no journal entry) for 02 March 2020
|
72.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 36.81g | Prot: 80.08g | Carbs: 162.52g.
Breakfast: Rebanadas de Jamón, Bimbo Pan Blanco, El Caserío Lonchas de Queso, Mercadona Leche Semidesnatada, El Caserío Lonchas de Queso, Hacendado Leche Desnatada, Bimbo Pan Blanco, Rebanadas de Jamón. Lunch: Carne Molida de Res (85% Magra / 15% de Grasa), Arroz Blanco. Dinner: Pollo en Salsa, Macarrones. Snacks/Other: Hacendado Cereal Fruta y Fibra, Sopa de Fideos Instantánea. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diana_2007's Weight History
|