Weigh In record (no journal entry) for 02 March 2020
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72.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 25.91g | Prot: 33.05g | Carbs: 41.88g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Seara Strogonoff de Frango. Dinner: Vigor Requeijão Light, Ipanema Queijo Prato (30g). Snacks/Other: Café com Leite Integral, Peito de Frango, Pão de Centeio Integral. more...
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Gaining 0.1 kg a Week
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Mary Morais's Weight History
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