Weigh In record (no journal entry) for 02 March 2020
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76.8 kg
Lost so far: 2.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 89.89g | Prot: 134.26g | Carbs: 95.87g.
Breakfast: Pain Complet, Saint Agur Fromage à Pâte Persillée, Oranges, Oeuf sur le Plat, Jambon, Thé sans Sucre, Eafit Pure Whey. Lunch: Pain Blanc, Etorki Fromage de Brebis , Saint Agur Fromage à Pâte Persillée, Amora Mayonnaise Fine Recette Fouettée, Haricots Verts, Pommes de Terre Sautées, Poulet Grillé Rôti ou Cuit au Four. Dinner: Menier Chocolat Noir, Haricots Verts, Poulet Grillé Rôti ou Cuit au Four. more...
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2363 kcal
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Exercise:
Crossfit - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.0 kg a Week
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faby4044's Weight History
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