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ketsweet
Journal
02 Mar 20
ketsweet's Journal, 02 Mar 20
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Weigh In record (no journal entry) for 02 March 2020
77 kg
Lost so far:
7.9 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2020:
1025 kcal
Fat: 53.68g | Prot: 38.26g | Carbs: 99.52g.
Breakfast:
Bonfesto Рикотта Лайт, Бутерброд с Форелью, Город Сад Овсянка на Кокосовом Молоке.
Lunch:
Кабачок Фаршированный, Салат Щетка.
Dinner:
Коровка из Кореновки Кефир 2,7%.
Snacks/Other:
Чернослив.
more...
2361 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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ketsweet's Weight History
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