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Alles im grünen Bereich!
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 66.32g | Prot: 64.46g | Carbs: 174.39g.
Breakfast: Brunch Kräuter, Spitzpaprika, Marmelade, Espresso, Innocent Orangensaft ohne Fruchtfleisch, Butter, Billa Vollkornbrot. Lunch: Wiesbauer Bergsteiger, Essiggurken, Woerle Salzburger Toast Scheiben, Sirius Camembert, Gekochtes Ei, Butter, Billa Vollkornbrot. Dinner: Espresso, Zwieback, Alpro Soja Dessert Schokolade Mildfein, Birnen, Granola, SPAR Skyr. Snacks/Other: Alnatura Gemüsebrühe, Clever Backerbsen. more...
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Losing 1.4 kg a Week
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