Weigh In record (no journal entry) for 02 March 2020
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50 kg
Lost so far: 6.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 43.43g | Prot: 94.73g | Carbs: 107.10g.
Breakfast: Mandorle, Certossa Crackers con Riso Soffiato Integrale, Bulk Powders High Protein Cookie, Granarolo Latte di Nocciola. Lunch: Uovo, Pema Pane Integrale Biologico con Semi di Lino. Dinner: Kri Kri My Authentic Greek Yogurt 0%. Snacks/Other: Myprotein Protein Light Bar Caramel Peanut, Galbusera Zero Grano senza Glutine®, Bulk Powders Burro di Arachidi, Myprotein Carb Crusher Strawberry. more...
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Losing 1.1 kg a Week
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