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1806 kcal
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Fat: 60.87g | Prot: 146.97g | Carbs: 189.14g.
Breakfast: Chia Seed, Cimory Yogurt Stroberi, Apel (tanpa Kulit), Buah Naga, Alpukat, Jambu Air, Sunpride Pisang Single. Lunch: Telur Asin, Tahu Kukus, Nasi Merah, Udang, Ikan Tuna, Kem Chicks Sayur Toge, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Dinner: Udang Goreng, Air Kelapa, A1 Kembang Tahu. Snacks/Other: Bakwan, Brownies. more...
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2055 kcal
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Exercise:
Desk Work - 6 hours, Housework - 1 hour, Resting - 14 hours, Sleeping - 3 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
01 Mar 20 by member: bidadari kesleo
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Bidadari@ enggak.... Ini semua buah dipotong2, tambah 125ml cimory yogurt rasa anggur. 428 kalori 😁
02 Mar 20 by member: Sari_ririe
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Sari_ririe's Weight History
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