Weigh In record (no journal entry) for 02 March 2020
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 37.71g | Prot: 40.48g | Carbs: 140.41g.
Breakfast: Nice & Natural Nut Bar Mixed Berry Crunch. Lunch: Finna Food Sambal Terasi Uleg, Cooked Vegetable Combination with Soy-Based Sauce, Mashed Potato, Fried Battered Fish, White Rice. Dinner: Pizza Hut Salad Bar, Pizza Hut Super Supreme, Pizza Hut Cream of Chicken Soup. Snacks/Other: Chocolate Filled Crepe, UHA Milk Candy. more...
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steady weight
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Metta Witari's Weight History
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