Weigh In record (no journal entry) for 01 March 2020
|
100.7 kg
Lost so far: 3.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
385 kcal
|
Fat: 12.09g | Prot: 28.57g | Carbs: 40.19g.
Breakfast: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sausages By Amylu Organic Chicken Breakfast Link, 365 Organic Original Instant Oatmeal, Kirkland Signature 1% Milk. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|