marusya6497's Journal, 01 Mar 20

marusya6497's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2020

73.9 kg Lost so far: 15.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:

565 kcal

Fat: 19.48g | Prot: 33.97g | Carbs: 66.24g. Breakfast: не Молоко Овсяное Молоко 1,5%, Олейна Подсолнечное Масло , Яичный Желток, Яичный Белок. Lunch: Огурец, Увелка Гречка Вареная, Васькино Счастье Йогурт Фруктовый "Абрикос" 1,5%. more...

723 kcal

Exercise: Weight Training (Bodybuilding) - 55 minutes, Cardio - 17 minutes, Apple Health - 22 hours and 48 minutes. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

marusya6497's Weight History

View Complete History

marusya6497's Journal, 01 Mar 20

Submit a Comment

marusya6497's Weight History