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1427 kcal
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Fat: 39.66g | Prot: 63.29g | Carbs: 217.57g.
Breakfast: Cooked Egg White, Fuji Apples, Quaker Quick Cooking Oatmeal. Lunch: Bakmi GM Cap Cay Kuah, Nasi Putih, Fried Tofu , Indofood Bumbu Racik Sayur Asem, Tempeh (Cooked) . Dinner: Cooked Corn, Grilled Chicken. Snacks/Other: Papaya, Pineapple, L Men Protein Bar. more...
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gustinoviananda's Weight History
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