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1077 kcal
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Fat: 61.69g | Prot: 76.53g | Carbs: 62.67g.
Lunch: Lidl Griekse Yoghurt, Notenmix (Ongezouten), Kiwi. Dinner: Rode Paprika, Gekookt Ei, AH Mozzarella, Lidl Koolvisfilet, Pesto Saus. more...
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1813 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Squats aantal keer - 1 minute, Planken aantal sec. - 1 minute, Running - 10/kph - 31 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Ilsekerkje's Weight History
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