Weigh In record (no journal entry) for 01 March 2020
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99.1 kg
Lost so far: 7.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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4336 kcal
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Fat: 242.44g | Prot: 183.68g | Carbs: 341.95g.
Breakfast: Gut & Günstig Rotwurst, Netto Eiweißbrot, Abraham Original Schwarzwälder Schinken, Aldi Schmierwurst, Aldi Eier aus Freilandhaltung, Milbona Kashkaval, Milfina Butter. Lunch: Italienisches Salatdressing, Hallo Pizza Gemischter Salat, Hallo Pizza Pizzabrötchen Schinken Käse , Pizza Salami. more...
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Losing 2.1 kg a Week
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bobo1966's Weight History
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