Weigh In record (no journal entry) for 01 March 2020
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61 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 14.77g | Prot: 92.56g | Carbs: 67.13g.
Breakfast: Salatgurke, Innocent Direktsaft Apfel & Beeren, Gut & Günstig Gourmet Rohschinken, Leichter Genuss Körniger Frischkäse 0,1% Fett, Kirschtomaten, Burger Das Landknäcke Kürbiskern, Leicht & Cross Knusperbrot Roggen, Gekochtes Ei. Dinner: Cocktailtomaten, Salatgurke, Ja! Skyr Natur. Snacks/Other: PowerBar ProteinPlus. more...
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Losing 3.5 kg a Week
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mille.br 98's Weight History
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