Weigh In record (no journal entry) for 01 March 2020
|
44.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
543 kcal
|
Fat: 15.34g | Prot: 25.95g | Carbs: 75.98g.
Breakfast: Epica Crispy Йогурт Яблоко. Lunch: Мёд, Epica Йогурт Натуральный, Село Зеленое Творог 5%. Dinner: Красное Яблоко, Dr. Korner Хлебцы Клюквенные, Dr. Korner Хлебцы Медовые. Snacks/Other: Красные Яблоки. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|