Weigh In record (no journal entry) for 01 March 2020
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66.5 kg
Lost so far: 7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 28.47g | Prot: 17.29g | Carbs: 31.08g.
Breakfast: AH Pesto Alla Genovese, Bruine Boterham, Kaas. more...
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Gaining 0.6 kg a Week
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