Weigh In record (no journal entry) for 01 March 2020
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61 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 62.89g | Prot: 56.25g | Carbs: 169.65g.
Breakfast: Casa do Biscoito Biscoito de Polvilho, Cafezinho. Lunch: Pachá Amendoim Torrado, Tomates Cereja, Arroz Branco (Cozido), Estrogonofe de Carne. Dinner: Matte Leão Chá de Erva Doce, Aurora Suco de Uva Integral, Arroz Branco (Cozido), Baked Potato Strogonoff de Filé Mignon. Snacks/Other: Cafezinho, Santa Massa Pão Doce . more...
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1845 kcal
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Exercise:
Mountain Biking - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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steady weight
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isis_decarvalho's Weight History
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