Weigh In record (no journal entry) for 01 March 2020
|
73.7 kg
Lost so far: 9.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
224 kcal
|
Fat: 8.66g | Prot: 10.40g | Carbs: 26.23g.
Breakfast: Кофе с Молоком, Арахис, Сыродел Сыр Адыгейский , Лаваш Тонкий. more...
|
Losing 0.4 kg a Week
|
|
valentina4845's Weight History
|