Weigh In record (no journal entry) for 29 February 2020
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162 kg
Lost so far: 19.5 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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117 kcal
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Fat: 2.50g | Prot: 6.50g | Carbs: 13.90g.
Dinner: Pingo Doce Grão de Bico Cozido. more...
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Losing 9.8 kg a Week
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lfilipets's Weight History
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