Weigh In record (no journal entry) for 29 February 2020
|
73.1 kg
Lost so far: 2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
2096 kcal
|
Fat: 89.92g | Prot: 94.05g | Carbs: 185.88g.
Lunch: Alpenmark Emmentaler, Nudeln (Gekocht). Dinner: Cheddar-Käse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ofengemüse, Hackbraten. Snacks/Other: Eierpunsch. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|