Weigh In record (no journal entry) for 29 February 2020
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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827 kcal
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Fat: 43.77g | Prot: 51.30g | Carbs: 55.63g.
Breakfast: Keripik Singkong, Regal Biskuit Marie, Kraft Singles . Lunch: Bango Kecap Manis, Saus Tomat, Saus Barbekyu, Steak Daging Sapi. Dinner: Selada, Ayam (Dilapisi Tepung Roti dan Digoreng). Snacks/Other: Kraft Singles . more...
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Gaining 1.4 kg a Week
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JourneyAnna's Weight History
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