Weigh In record (no journal entry) for 29 February 2020
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79.5 kg
Lost so far: 7.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1312 kcal
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Fat: 72.10g | Prot: 69.09g | Carbs: 87.32g.
Breakfast: Coffee with Milk. Lunch: Potato French Fries, No Name Chicken Strips. Dinner: Sweet Potato Fries, Buffalo Wings. Snacks/Other: Budweiser Bud Light Radler Grapefruit Beer. more...
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Losing 3.2 kg a Week
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darioagnolin's Weight History
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