Weigh In record (no journal entry) for 29 February 2020
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72.1 kg
Lost so far: 4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1721 kcal
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Fat: 154.84g | Prot: 63.47g | Carbs: 21.52g.
Breakfast: Abacate, Danubio Queijo Cremoso Tradicional, Ovo (Inteiro). Lunch: Barriga de Porco. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Sadia Mussarela, Abacate, Cacau Show Bendito Cacau 85%. more...
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Losing 7 kg a Week
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maracdlucia's Weight History
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