Weigh In record (no journal entry) for 29 February 2020
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90.2 kg
Lost so far: 9.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1244 kcal
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Fat: 68.49g | Prot: 41.75g | Carbs: 111.47g.
Breakfast: Biedronka Masło Ekstra, Jajko, Schulstad Chleb Zytnio Pszenny ze Slonecznikiem, Morliny Kiełbasa z Piersi Kurczaka. Dinner: Marwit Surówka Marchew z Chrzanem, Eat Me Bitki Wieprzowe , Cenos Kasza Pęczak Ugotowana. Snacks/Other: Akardo Orzeszki Ziemne , Chipsy, Truskawki. more...
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steady weight
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