anja310's Journal, 29 Feb 20

anja310's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 February 2020

84.2 kg Lost so far: 3.2 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:

1580 kcal

Fat: 16.55g | Prot: 19.44g | Carbs: 36.72g. Breakfast: Wortelen, Aldi Abdijkaas Light, Aldi Meergranen Sandwich, Dolce Gusto Cappuccino , Dolce Gusto Café au Lait. Snacks/Other: Omer Bier, Omer Bier. more...

2157 kcal

Exercise: Cleaning - 15 minutes, Washing Dishes - 15 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anja310's Weight History

View Complete History

anja310's Journal, 29 Feb 20

Submit a Comment

anja310's Weight History