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View Diet Calendar, 29 February 2020:
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1717 kcal
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Fat: 60.55g | Prot: 91.14g | Carbs: 203.54g.
Breakfast: Gandum Tortilla, Selai Kacang, Roti Putih, Kopi (Diseduh dari Bubuk), Gula Pasir. Lunch: Kerupuk Makanan Ringan, Nasi Putih, Ikan Kembung, SuperIndo Lada Putih Bubuk, Kuah/Kaldu Daging Sapi (Kalengan), Bawang Merah, Bawang Putih, Tahu Kukus, Wortel Dimasak, Kembang Kol Dimasak (dari Segar). Dinner: Ichitan Thai Milk Coffee, Udang Goreng, Nasi Putih, Ikan Mujair Goreng. more...
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irma yusuf's Weight History
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