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liridifri
Journal
29 Feb 20
liridifri 's Journal, 29 Feb 20
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Weigh In record (no journal entry) for 29 February 2020
61.5 kg
Lost so far:
1.5 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 February 2020:
1594 kcal
Fat: 107.03g | Prot: 96.41g | Carbs: 59.97g.
Breakfast:
Вареное Яйцо, Сливочное Масло, Брест Литовск Сыр Классический 45%, Творог (Полностью Обезжиренный), Кефир 1%.
Lunch:
Пеликан Куриная Отбивная в Кляре, Азбука Вкуса Салат из Капусты с Морковью, Шоколадное Печенье.
Snacks/Other:
Песочное Печенье.
more...
2660 kcal
Exercise:
Bicycling (fast) - 24/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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liridifri 's Weight History
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