Weigh In record (no journal entry) for 28 February 2020
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78 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1372 kcal
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Fat: 83.60g | Prot: 78.15g | Carbs: 72.09g.
Breakfast: PNC-Europe Whey Protein. Lunch: Gut & Günstig Delikatess Mini Salami. Dinner: Gut & Günstig Delikatess Schinken Bockwurst, Müller Froop Maracuja-Banane-Mango, Maggi 5 Minuten Terrine Gulaschtopf. Snacks/Other: Wasa Sandwich Mild Cheese. more...
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Gaining 0.2 kg a Week
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schlumpfine92's Weight History
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