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View Diet Calendar, 28 February 2020:
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1539 kcal
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Fat: 40.78g | Prot: 79.88g | Carbs: 80.86g.
Breakfast: Coffee with Milk, 腸仔包 (Sausage Bread). Lunch: Fried Battered Fish, Peanut Oil, Carrots , Eggplant , Raw Vegetable, Chicken Breast (Skin Not Eaten). Dinner: Raw Vegetable, Home Fries, Beef Steak. Snacks/Other: Orange, Beer. more...
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1784 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 2 hours and 20 minutes, Resting - 6 hours and 15 minutes, Sleeping - 7 hours and 25 minutes. more...
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GrLa0913's Weight History
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