Weigh In record (no journal entry) for 28 February 2020
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97.8 kg
Lost so far: 8.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1777 kcal
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Fat: 67.29g | Prot: 81.74g | Carbs: 215.73g.
Breakfast: Dolce Gusto Café Au Lait , Naranjas, Dolce Gusto Cortado. Lunch: Tortillas de Maíz, Arroz Blanco, Milanesa Empanizada, Arroz Blanco, Barilla Codito. Snacks/Other: Manzanas Gala. more...
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Losing 0.3 kg a Week
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agpabogado's Weight History
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