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mrstiffanywright
Journal
11 Sep 10
mrstiffanywright's Journal, 11 Sep 10
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Weigh In record (no journal entry) for 11 September 2010
59.0 kg
Lost so far:
5.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2010:
800 kcal
Fat: 22.59g | Prot: 19.57g | Carbs: 126.00g.
Breakfast:
Turkey Bacon, sugar free syrup great value, Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), Pancake & Waffle Mix - Buttermilk (Add Water).
Lunch:
Chewy Bars - Oats & Peanut Butter, Chewy Bars - Oats & Chocolate.
more...
1622 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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mrstiffanywright's Weight History
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