Weigh In record (no journal entry) for 11 September 2010
|
71.3 kg
Lost so far: 2.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2010:
|
240 kcal
|
Fat: 13.00g | Prot: 5.00g | Carbs: 29.00g.
Breakfast: Chocolate Coconut Chew. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mesmanaj's Weight History
|