Weigh In record (no journal entry) for 28 February 2020
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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636 kcal
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Fat: 32.11g | Prot: 36.34g | Carbs: 51.86g.
Breakfast: Геркулес Геркулес Хлопья Овсяные, Яблоко Зеленое. Lunch: Скумбрия Запеченная, Гречка Отварная. Snacks/Other: Сухие Жареные Орехи Кешью, Миндаль Миндаль, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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dashaanafanya96's Weight History
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