yingchiehyeh's Journal, 28 Feb 20


View Diet Calendar, 28 February 2020:
1677 kcal Fat: 101.26g | Prot: 60.79g | Carbs: 125.17g.   Breakfast: 7-11 大冰美, 瑞穗 低脂鮮乳 (290毫升), 龍鳳 炭火燒肉包. Lunch: 宏亞食品 新貴派大格酥(芝麻豆奶). Dinner: 炒桂竹筍, 炒花菜, 全聯 梅花肉, 控肉, 義美 古早傳統豆乾(五香滷汁). more...
45 kcal Exercise: Apple Health - 24 hours. more...

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yingchiehyeh's Weight History


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