Weigh In record (no journal entry) for 28 February 2020
|
86.6 kg
Lost so far: 17.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
1435 kcal
|
Fat: 66.32g | Prot: 50.74g | Carbs: 162.09g.
Breakfast: Butter, Thomas' Original English Muffins, Scrambled Egg (Whole, Cooked), American Cheese. Lunch: Lean Cuisine Marketplace Cheese Tortellini. Dinner: Cream Cheese, English Muffin. Snacks/Other: Orville Redenbacher's Movie Theater Butter Single Serve, Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Honey Roasted Peanuts, Flavia Dove Hot Chocolate. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|