Weigh In record (no journal entry) for 28 February 2020
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86.6 kg
Lost so far: 2.5 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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566 kcal
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Fat: 19.84g | Prot: 15.47g | Carbs: 79.94g.
Breakfast: Vegane pfannkuchen. Lunch: Simply V Vegane Genießerscheiben Würzig, Coppenrath & Wiese Baguette Brötchen. Snacks/Other: Ja! Pikante Erdnüsse ohne Fett & Öl Geröstet, in Honig Geröstete Cashewnüsse. more...
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Losing 2.8 kg a Week
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Isabelle9597's Weight History
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