Weigh In record (no journal entry) for 28 February 2020
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91.7 kg
Lost so far: 4.2 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1252 kcal
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Fat: 34.81g | Prot: 127.94g | Carbs: 102.36g.
Breakfast: Вареное Яйцо, Эколайн Перловка . Lunch: Масло Подсолнечное, Куриное Филе, Эколайн Перловка . Dinner: Куриное Филе, Barilla Макароны. Snacks/Other: Савушкин Творог Хуторок 1%, Замороженная Вишня. more...
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Gaining 0.1 kg a Week
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kokoss21's Weight History
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