Weigh In record (no journal entry) for 28 February 2020
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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704 kcal
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Fat: 39.30g | Prot: 34.91g | Carbs: 59.23g.
Lunch: Altınkılıç Kefir Sade, Çavdar Ekmeği, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Pazı Kavurması. Dinner: Kıymalı Karnabahar, Karışık Yeşil Salata. Snacks/Other: Hurma, Kuru Erik, Gün Kurusu. more...
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Losing 9.1 kg a Week
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cigdemkoru's Weight History
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