Weigh In record (no journal entry) for 28 February 2020
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98.9 kg
Lost so far: 15.3 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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487 kcal
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Fat: 6.83g | Prot: 38.23g | Carbs: 64.32g.
Breakfast: Nordic Овсяные Хлопья с Овсяными Отрубями. Lunch: Индилайт Филе Индейки (Варёное) , Овощное Рагу. Snacks/Other: Лента Банан, Пятерочка Киви, Лента Груша Конференц, Пятерочка Яблоко Сезонное . more...
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Losing 1.1 kg a Week
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juliatichon's Weight History
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