Weigh In record (no journal entry) for 27 February 2020
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117.7 kg
Lost so far: 0 kg.
Still to go: 63.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1283 kcal
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Fat: 60.65g | Prot: 56.90g | Carbs: 117.30g.
Lunch: Ritz Crackers - Fresh Stack, Turkey Hill Iced Tea, Publix Red Bell Pepper, Great American Steak Company Beef Ribeye Steaks. Dinner: Sam's Club Orange Bell Pepper, Idahoan Foods Roasted Garlic Mashed Potatoes, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: American Breakfast Frosted Flakes, Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size). more...
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Gaining 0.3 kg a Week
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