Weigh In record (no journal entry) for 28 February 2020
|
65.1 kg
Lost so far: 14.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
444 kcal
|
Fat: 6.08g | Prot: 23.24g | Carbs: 73.81g.
Breakfast: Чай с Лимоном и Сахаром, Блины с творогом. Snacks/Other: Александра Пирожок Жареный с Картофелем . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|