Weigh In record (no journal entry) for 28 February 2020
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64.7 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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802 kcal
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Fat: 31.83g | Prot: 69.96g | Carbs: 57.17g.
Breakfast: Кофе, Красная Цена Сливки 10%, Liebendorf Сыр Тильзитер, Куриное Филе Вареное, Блинчики на Кефире). Lunch: Огурец, Помидоры, Куриное Филе Вареное, Гречка. Snacks/Other: МКС Сметана 15%, Блинчики на Кефире), МКС Молоко 2,5%, Кофе, O'Zera Шоколад Горький Ecuador 75%. more...
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Losing 2.1 kg a Week
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mila32071's Weight History
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