Weigh In record (no journal entry) for 22 May 2013
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68 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 44.52g | Prot: 56.72g | Carbs: 127.74g.
Lunch: Mayonaise, Tomaten, Jonge Goudse Kaas 48+, Tijger Bruin. Dinner: Yoghurt (Mager), Aardappelen (zonder Schil, zonder Zout, Gekookt), Worteltjes, Fishcuisine Italiano. Snacks/Other: Minder Suiker, Perziken, Leidingwater, Groene Thee Lemon, Zoetjes, Koffie. more...
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2606 kcal
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Exercise:
Shopping - 30 minutes, Housework - 1 hour and 30 minutes, Hardlopen - 1 hour, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Bernice36's Weight History
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