Weigh In record (no journal entry) for 27 February 2020
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46.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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966 kcal
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Fat: 32.55g | Prot: 42.56g | Carbs: 136.95g.
Lunch: 自制 全麦小面包20200226D, 鲍鱼, 白玉 100%卤水嫩豆腐, 蒸南瓜, 核桃, 铃鹿suzuka 调味料, 盐, 煮熟的鸡蛋白, 煮熟的鸡蛋黄, 葡萄干, 番茄, 紫甘蓝, 黄瓜, 胡萝卜, 芹菜, 洋葱, 青椒, 生菜. Dinner: 白玉 100%卤水嫩豆腐, 黄瓜, 洋葱, 紫甘蓝, 胡萝卜, 芹菜, 青椒, 蕃茄, 核桃, 葡萄干, 鹌鹑蛋, 盐, 铃鹿suzuka 调味料, 自制 全麦小面包20200226D, 蒸南瓜, 绿叶生菜. Snacks/Other: 红枣, 三元 纯牛奶, 香蕉. more...
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Gaining 0.3 kg a Week
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yuanyiecho's Weight History
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